Is ideal to treat injuries and as well as a preventative treatment dealing with the health of muscle and connective tissue, range of movement, tone, symmetry, balance of muscle and quality of posture. The manipulation of soft tissue to release tension, reduce pain, restore range of movement and promote good condition.
Massage Therapy Session Descriptions
-Option 1 (30 minutes)
Great for spot work or one area of focus. ideal for tendinitis injuries or overuse injuries, pre-event or mid event sports massage.
-Option 2 (45 minutes)
Focus spot work on two areas.
-Option 3 (60 minutes)
“The traditional” - a full body session, mostly for relaxation, post event, maintenance or prevention massage during training.